Home | Policies | Resources | Contact |
 
Press office
For immediate release

Life Coach Catherine Billam offers Five Tips

on how to keep your New Year Resolutions

London, 28 December 2007, Leading life coach, Catherine Billam, is giving her Five Top Tips on how to keep your New Year resolutions on her coaching website at www.bestuklifecoach.com/lifecoachnewyearresolution.htm

Last year an estimated seven million Britons made a New Year’s resolution. But 25 per cent had given up within a week and 39 per cent of resolutions had been abandoned by the end of January.

Says Catherine, 'The New Year is an ideal time for a new start, but keeping change going is never easy. That's why I've tried to make sticking to them a little easier with my five tips.'

The key to keeping those resolutions, says Catherine, includes:-

  • Finding your resonant goal
  • Being creative in setting your resolutions
  • Sharing the load by sharing your commitment
  • Celebrating your success
  • Cultivating the ability to recover

To find out how to implement these tips, visit the site at www.bestuklifecoach.com/lifecoachnewyearresolution.htm

Says Catherine, 'These tips really work – they come from my experience of coaching clients. Life coaching can help you to uncover your resonant goals, find creative ways of achieving them, hold you accountable, encourage and support you.'

To discover the power of life coaching for yourself, try a free introductory coaching session – all you pay for is the phone call.

To find out more, contact Catherine Billam on 02392 413 143, email catherine@bestuklifecoach.com or look at the website www.bestuklifecoach.com

- ENDS -

Keywords: New Year resolutions, life coaching, executive coaching, life coach, executive coach, change management, personal growth, personal change, career transition.

For further information contact:-

Catherine Billam
Cathering Billam Coaching
T: 02392 413 143
Catherine@bestuklifecoach.com


OR

Richard Milton
Richard Milton Associates
T: 01732 452 608
richard.milton@virgin.net

 
Home | Policies | Resources | Contact |